Yeah, I've been gone for a while. Had a LOT of stuff to deal with that I don't really want to get into--it'd bore you anyway.
The deltoid pull actually turned out to be a small tear, so I was on doctor-mandated "no weights" orders. As a result, I've pretty much stayed away entirely from the gym. However, I just got clearance to start again and to stay the hell away from the fly machine that injured me in the first place. Dude, I don't do machines anymore.
I haven't lost any weight, but I haven't gained any either--I stay right around the 215 mark, and the jeans I bought in my last entry still fit nicely. Lately I've been only eating one meal a day, through I throw in an extra here and there just to shake things up, and I credit that for the maintenance. I will admit to breaking down and eating flour and rice once in a while. I can do rice, but flour ALWAYS makes me regret it.
I got a Nano and wireless headphones for Xmas which I'm dying to try out at the gym.
Anyway, I'm back. Hope someone missed me.
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1 comment:
I missed ya! Glad you're back.
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